Meditations for the Inner Child

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Self-hypnosis, meditation, mindfulness, and many other skills help us do just that, not to mention adding the power of visualization and affirmation. The guided meditations here are designed with hypnotic languaging patterns.


It is natural for the mind to go into a trance throughout the day. We even have words to describe naturalistic trance: “Lost in thought”, “zoned-out”, “daydreaming”, etc. In fact, our ultradian rhythms demand about 10 to 15 minutes for the mind to go into a naturalistic trance in order to integrate what we have learned in class or a workshop after approximately 70 minutes of learning. Indeed these trance-states have a powerful impact on mood and psychology. Therefore it makes sense to learn how to use this power in a purposeful and useful way. Self-hypnosis, meditation, mindfulness, and many other skills help us do just that, not to mention adding the power of visualization and affirmation. The guided meditations here are designed with hypnotic languaging patterns. They are designed to take the listener through the four stages of self-hypnosis: Inducing the trance, deepening the trance, using the trance for change, and re-alerting.

WHAT YOU WILL GET

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Learn about Your "Inner Family of Self"
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Heal Wounds from the Past
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Answer the question, "Why do I do that?"
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Discover the Principle of Positive Intention

YOUR GUIDE

Don Carter MSW, LCSW
Don Carter MSW, LCSW created these programs for use with clients in his private practice and his website visitors. Self-Hypnosis Audios for General use, relaxation, treatment of stress-related issues, stress management, and personal growth. Put on your headphones, turn the sound down to a comfortable level, and settle into a comfortable position, then listen a few times a week. This program is for those who want to spend some time building a meditation, visualization, or other mental programs for healing abandonment, toxic shame, and contempt for self and/or others. It's great to use after a therapy or coaching session. It is ideal if you take a moment and let your creativity use that minds-eye to generate images of what your life would look like, sound like, and feel like when you have achieved your primary goals.

FREQUENTLY ASKED QUESTIONS

1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.

Get Access for USD 17.00