Now Introducing the Girl, GET OFF The Couch Podcast!
Encouraging, inspiring, and educating you to prioritize your mental wellness in order to create your own happiness.
Former foster care child turned licensed mental health therapist, Dr. Radisha Brown survived childhood abandonment, found the courage to leave her broken marriage, and regained her physical health by losing 80 lbs.
She understands the fight to overcome trauma, pain, and weight gain. Through her life motto, best-selling book, and transformational services, Dr. Radisha wants to help you GET OFF the Couch and take your life back! Let’s get to it!
Girl, Get Off the Couch Podcast will help you:
· Find the beauty inside and give you the confidence to beat negative thoughts
· Identify the mental baggage keeping your overweight
· Build your self-esteem to claim your power
· Transform your relationship with food
Catch a new podcast episode of Girl, GET OFF The Couch every on Soundwise, iTunes and Spotify.
Soundwise>> https: //mysoundwise.com/soundcasts/1587254228662s
itunes >> https://podcasts.apple.com/us/podcast/girl-get-off-the-couch-podcast/id1509554132
Spotify>> http s://open.spotify.com/show/4zs8YdCckFJCu6X9GpNt9Z
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