Now Introducing the Girl, GET OFF The Couch Podcast!
Encouraging, inspiring, and educating you to prioritize your mental wellness in order to create your own happiness.
Former foster care child turned licensed mental health therapist, Dr. Radisha Brown survived childhood abandonment, found the courage to leave her broken marriage, and regained her physical health by losing 80 lbs.
She understands the fight to overcome trauma, pain, and weight gain. Through her life motto, best-selling book, and transformational services, Dr. Radisha wants to help you GET OFF the Couch and take your life back! Let’s get to it!
Girl, Get Off the Couch Podcast will help you:
· Find the beauty inside and give you the confidence to beat negative thoughts
· Identify the mental baggage keeping your overweight
· Build your self-esteem to claim your power
· Transform your relationship with food
Catch a new podcast episode of Girl, GET OFF The Couch every FRIDAYon Soundwise, iTunes and Spotify.
TUNE IN..
Soundwise>> https: //mysoundwise.com/soundcasts/1587254228662s
itunes >> https://podcasts.apple.com/us/podcast/girl-get-off-the-couch-podcast/id1509554132
Spotify>> http s://open.spotify.com/show/4zs8YdCckFJCu6X9GpNt9Z
#girlgetoffthecouchpodcast #girlgetoffthecouch #drradisha #mentalwellness #mentalhealthmatters
WHAT YOU WILL GET
YOUR GUIDE
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.
