Yoga At Home - Podcast Studio

Want to practice yoga from home without the need of a computer distracting you? This Soundcast is for you!  

Yoga At Home - All Access Members will help you start your practice and allow you to explore other styles of yoga such as Gentle, Yin, Restorative, Pranayama (breath work), Guided Meditations and Yoga Philosophy with various time options to fit your needs.  

Audio files are an ideal way to practice yoga because your attention is focused on what you are feeling instead of focusing on what other students look like. This allows for the meditative state of yoga to provide its benefits as self inquiry in connecting to our own experience.  

The "Getting Started" PDF attachment will help guide you to understand the room orientation and foundations so you have a sense of the posture/movement that is being taught.

Membership allows you to access all the classes, anytime and make special requests so you ensure you get the practice you need.

Join me for Yoga at Home - All Access Members!

Shelly Coffman, C-IAYT, YACEP

Humble Seed Yoga

humbleseeedyoga.com

TERMS & CONDITIONS

Purchasing the Yoga At Home Membership is acknowledgement your agreement to these Terms and Conditions. If you do not agree, do not purchase!

First, and most importantly, thank you for allowing me this opportunity to work with you! It would be my privilege to guide you on your own journey of self-discovery and transformation through Yoga Asana (posture/movement), Pranayama (breath work) and Meditation. I know the vulnerability that comes with coming to yoga as a beginner. I want you to know I am here to support you!

Acceptance of these Terms confirms you are healthy to exercise and agree to waive liability of harm or injury of Shelly Coffman Humble Seed Yoga (Humble Seed LLC). At any time during the class if you are uncomfortable gently come out of the posture or movement. Stop or rest any time during class.

Acceptance of these Terms clarify yoga is not a substitute for medical attention, examination, diagnosis or treatment. Consult your physician before beginning any exercise program including yoga.

You accept that Shelly Coffman/Humble Seed Yoga (Humble Seed LLC) is not liable for any injury, or damages to person or property resulting from taking of the class. Those under 18 years of age require parent or guardian permission before signing up for the membership.

Thank you for your patience and understanding! I look forward to supporting you in this journey!

Let Your Essence Grow!