Emotion Coaching | The Exercises

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Exercises for guided self-application you can use instantly to reduce the impact of a crisis on your emotional wellbeing and health.
39EUR/ year
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Has to be used in combination with the LW COURSE.

The contents of this site are presented for informational purposes only, and should not be substituted for professional advice. Always consult your own therapist, psychologist, psychiatrist, counselor, doctor or other mental health professionals with your questions, concerns and before starting, stopping or modifying any treatment.

WHAT YOU WILL GET

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Practical exercises for emotional self-stabilization
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Resources and guidance on the emotional/mental health impact of the crisis
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Specific materials for different professions and different distressing situations/emotions
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Download all audios and resources for free to listen offline whenever you need

YOUR GUIDE

Matthias Behrends
Founder & CEO of Emotion Coaching gUG

FREQUENTLY ASKED QUESTIONS

1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.

Get Access for EUR 39.00 / year
Get Access for EUR 39.00 / year
GET ACCESS