It's Valentines' s month, February is the opportune time to reflect on relationships, all of them.
And in truth, the biggest relationship you have in life is with yourself, here are some simple ideas to practice self-love and deepen your connection with you. The more we love ourselves, the more love and presence we can give to our children. Here are my nine ideas:
1. You are as important as anyone else.
2. Ideas on how to take care of your body, your mind, and spiritual needs, how do you?
3. Make Distinctions within home, children, and work.
4. Be compassionate and kind to yourself.
5. Understand your thoughts and how to manage them.
6. Deepen your Connections.
7. Find your Inner Protector.
8. Be appreciative.
9. Dont give up and a simple heart mediatation.
WHAT YOU WILL GET
YOUR GUIDE
I hope it's useful and applaud you for taking the time to listen. I hope to connect with you again.
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.
