Meditations for Discovering your True Nature

Mimi is an experienced well-being consultant with a concentration in meditation and subtle energy work. She’s developed a process to help individuals move through mental, emotional and physical blocks by using advanced meditation techniques to explore the innate life-force energy of the body and deep states of consciousness. The focus of her work includes: grief and loss, depression, self-esteem, life transitions and relationship issues. Mimi currently teaches meditation as adjunct faculty with GW’s Milken Institute School of Public Health, Department of Exercise Science. She also has experience teaching and facilitating programs for summer retreats with GW’s Development and Alumni Department. In her private practice Mimi combines techniques from Dzogchen, Kashmir Shaivism and Phenomenology to help individuals face life circumstances with openness and presence. She has held a private practice in Alexandria, Virginia since 2003. Mimi conducts weekly individual sessions and group meditation classes in the Washington, D.C. metro area including law firms, architecture firms, fitness studios and the following clients: Inova Fairfax Hospital Life with Cancer, IACP (International Association of Collaborative Practitioners), IANDS (International Association for Near Death Studies), Washington National Cathedral Healing Circle, and Yoga Works Studio. Mimi holds a B.A. in Sociology from SUNY Oswego and was formerly an IT consultant with 18 years’ experience. Mimi received the Usui/Tibetan Reiki Master Certification from the Foundation for Balance and Harmony. Mimi has 20 years of Transcendental Meditation practice and 10 years practice with Dzogchen Tibetan teachings and meditations. She continues her studies in at the Washington Center for Consciousness Studies in Washington, D.C. Mimi is grateful for the profound teachings with Dzogchen Masters Dungse Rigdin Dorje Rinpoche, H.E. Garchen Rinpoche, Lama Wangdor Rinpoche, Chogyal Namkhai Norbu, Yangthang Rinpoche, Lama Chödak Gyatso Nubpa and Lama Norhla Rinpoche. Mimi’s desire is to help individuals rediscover their true nature of self-born awareness. This awareness ultimately brings about better mental, emotional and physical well-being.