Vlora Bekteshi
Sound Healing: Wave Drum | Tambourine Dance Meditation | Singing Bowl | Vocal Vibrations - Having had fasted for 30 days straight certainly enhances focus when determined, instils a positive mindset, and changes habits. Being persistent creates momentum, and even a chance for a lifestyle change.
I created these meditations throughout the discovery of my introspective journey noticed something special, a shift in energy, and openness. During meditations I would see the energy changing and the healing associated with a particular topic.
I suggest listening to the sound healing meditations for a minimum of 21 days while incorporating other positive habits in-between. Start with baby steps if that is a difficult task. Meditations may be inspired more on certain days than others. Listen to your intuition and follow it. Create a routine catered unique to you.
Keep going, believe in the moment, and build momentum.
P.S. When you make a purchase, more tracks will be added into each sound healing series as I feel guided by intuition to create and add.
From my heart to yours, Vlora
