Living with ADHD: Strategies for Everyday Success is your compassionate, practical
companion for navigating life with ADHD. Whether you're newly diagnosed, self-
identified, or simply seeking better ways to support your neurodivergent brain, this 10-
episode audio course offers relatable insights and real-world tools grounded in executive
functioning.
Created by ADHD coach and neurodiversity advocate Storm Copestake, each 10-minute
episode focuses on a different area of daily life—from focus and memory to organization,
time management, and self-care. You’ll hear down-to-earth stories, science-backed
strategies, and gentle guidance designed to help you work with your brain, not against it.
This isn’t about “fixing” yourself—it’s about understanding your strengths, finding what works
for you, and building a life that actually feels good to live.
WHAT'S INCLUDED
COACH DETAILS
individuals and businesses thrive. With a deep understanding of the unique challenges faced
by neurodivergent minds, Storm combines neuroscience insights, practical strategies, and
compassionate coaching to empower clients to overcome burnout, build resilience, and unlock
their full potential.
As the creator of "Breaking the Burnout Cycle: ADHD Edition," Storm specializes in
supporting adults with ADHD. Drawing from years of experience and a strong commitment
to evidence-based practices, Storm provides tools and techniques tailored to ADHD brains to
foster productivity, balance, and sustainable growth.
Stay connected with Storm on
LinkedIn https://www.linkedin.com/in/storm-copestake/
Instagram https://www.instagram.com/stormcopestakeadhdcoach
or www.brightminds.me.uk to learn more.