Exams can be stressful.
Concentration, focus, confidence, self-belief and memory can all be a challenge especially as the pressure grows and the exams get closer.
That’s where hypnotherapy comes in. I’ve found that a combination of good planning, relaxation,
breathing and sleeping better as well as powerful visualisations can help students focus and thrive and come out of their exams positive about the experience and with the results they want.
This course brings together the teniques I use in sessions to be used in your own time at home.
Everyone experiences hypnotherapy differently, it’s a relaxing and powerful way to visualise things the way you want them to be and begin to make positive changes.
As you listen to these recordings make sure you are able to focus, relax and accept the new ideas. Listening multiple times can multiply the benefits.
Good Luck in your exams!
Please do not listen to recordings when driving or operating
machinery, only when in a safe place where you can relax.
Track listing order:
1. Introduction
2. Hypnotherapy session 1 for in the months and weeks leading up
to the exams
3. Refocusing relaxation and anchoring
4. Breathing for focus
5. Hypnotherapy session 2 for in the week leading up to and the
night before exams
WHAT YOU WILL GET
YOUR GUIDE
people in a different way.
As a cognitive behavioural hypnotherapist I have worked with clients all over the world to
support them making the changes they want to make.
I see children, teenagers and adults and love seeing the changes we can make through
hypnotherapy
Instagram: @feeling.positive_