Village Required: Why Perinatal Mental Health is Everyone's Business - With Janelle Watson

In this important conversation, we sit down with Janelle Watson, a sought-after perinatal mental health expert from Embrace Wellness who partners with Maternal Mental Health Now. Janelle shares her expertise on the challenges surrounding perinatal mental health, the importance of community support, and how healthcare providers can better serve birthing people and their families.

This interview explores the realities of perinatal mental health challenges, dispels myths about postpartum depression and psychosis, and offers insights into creating more supportive environments for parents. Whether you're a healthcare professional, community leader, or someone interested in mental health, this conversation provides valuable perspectives on improving care and support during the perinatal period.

Visit our website for more insightful interviews: www.tntopenmindinsights.org

CHAPTERS:
00:00 - Introduction and Personal Experience
02:52 - Why Perinatal Mental Health Matters
04:09 - Janelle's Journey to Perinatal Mental Health
06:12 - What is the Perinatal Period?
08:13 - Advice for Healthcare Providers
11:02 - Stigma and Misconceptions
13:47 - The Impact of American Culture on Parenting
15:22 - Social Media's Influence on Parental Expectations
17:29 - The "Monster" of Isolation and Fear
20:02 - The Importance of Community Support
23:59 - Shifting the Culture Around Birth
26:57 - Moving Toward Authentic Birth Stories
28:07 - Addressing Disparities in Perinatal Care
31:27 - The Value of Warm Handoffs Between Providers
32:24 - Final Thoughts: Staying Grounded in the Present

#PerinatalMentalHealth #MaternalHealth #MentalHealthAwareness #HealthcareEquity #BirthSupport #PostpartumCare #CommunitySupport