From its mysterious origins in the laurel family to its role in myths, rituals, and even colonial conquest, cinnamon's legacy is anything but ordinary. Did you know what’s sitting in your pantry might be an impostor? I'll share the wild truth about the great cinnamon switch, from the difference between true cinnamon and cassia to the surprising health risks hiding in plain sight.

This episode of *The History of Plants* dives deep into the ethnobotany, history, and botany of cinnamon, revealing captivating stories of mythical cinnamon birds, ancient embalming rituals, and the dark side of colonial spice wars.