In this week’s What’s In Your Ear, Tara is running low on inspiration for working out and needs a mixed of spiritual/ratchet/breakup hate songs to find the motivation. 
Chan focuses on her Black Revolution. Calling on the legendary Tupac Shakur for motivation. Chan's personal guide to not wasting a minute tapping into podcasts and audiobooks for perspective.  
It's all about the time. The time spent with family, the time spent on work, and the time spent on self-care. Sheba focuses on navigating the modern world while raising kids and feeling happy. Sheba has been taking her kids to cool music concerts, and trying out new music from Soule - Ireland's leading force for electronic pop. Soule’s new single, Queenish, is a feel-good vibe that drips of women empowerment.  
Other resources mentioned:
<ul>
<li>Podcast: Healthy Black Girl by Tracie Collins</li>
<li>Audiobook: A Mind of Your Own, Kelly Brogan, M.D.</li>
<li>Audiobook: Bamboozled by Jesus, Yvonne Orji</li>
</ul>

What's In Your Ear