HOW CULTURE AFFECTS MENTAL HEALTH

Transform Your Life Today

 In this episode we examine how different cultural influences affect one's mental health and wellbeing. Here's a breakdown on how the show unfolds: 

  • What is culture? 
  • What is mental health?  
  • What do different cultures have to say about the idea of "self;" Who am I? What is my relationship to others and the larger world? 
  • Identifying strengths and weaknesses in different cultures.