Girl, Get Off the Couch is the groundbreaking self-help book you desperately need to drop the weight and All negative thinking attacking your feelings of self-worth!
In this candid, how-to-guide, Dr. Radisha Brown- a licensed therapist and wellness expert- drops bite size nuggets to help readers:
• Shatter Negative Thinking
• Obliterate poor eating habits
• Identify trigger moments that lead to overeating
• Establish healthy weight loss goals that actually work ….
And so much more!
A product of the foster care system, a demoralizing failed marriage, depression, rejection, and a constantly growing waist line - Dr. Radisha Brown overcame every statistic, every naysayer, and obstacle thrown her way. She is a survivor!
Grab this book if you want to overcome the mental hang-ups of your self-worth and weight loss journey Today!
WHAT YOU WILL GET
YOUR GUIDE
Connect with Dr. Radisha .....
www.drradisha.com
www.facebook.com/drradishabrown
www.instagram.com/drradishabrown
info@drradisha.com
833-825-5285
FREQUENTLY ASKED QUESTIONS
1: How do I access the audios?
After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.
2: Can I listen offline?
Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.
3: What should I do if I have technical issues?
Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.
