You can Sleep Hypnotherapy Session

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How would you would feel if you had peaceful, nourishing sleep? The sleep habit resides in the subconscious mind and, as with all habits, the more you do something the more fixed it becomes.


This is your ‘You can Sleep’ hypnotherapy session. 

How would you would feel if you had peaceful, nourishing sleep? The sleep habit resides in the subconscious mind and, as with all habits, the more you do something the more fixed it becomes. This is awesome if sleep is good but not so much if it is not. To change a habit to one that is your best interest you need to change the part within you that replays the unwanted one.

This change can be made subconsciously during hypnotherapy.

Before creating a new habit it is important to recognise any worries, problems or difficulties interfering with your sleep. Your session will enable this.

You are probably aware of natural cycles of peaks and lulls in your energy levels during waking hours and maybe you ignore or override them. 

If your brain is buzzing all day it is often a struggle to sleep well at night because the starting off point at bedtime is one of activity instead of one of calm. This can delayed sleep or cause instant exhausted collapse. Both of these can lead to sleep related disorders. 

This session will help you reset your sleep habit.

Please only listen to this recording when it is safe for you to do so.

WHAT YOU WILL GET

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You can Sleep hypnotherapy session

FREQUENTLY ASKED QUESTIONS

1: How do I access the audios?

After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

2: Can I listen offline?

Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

3: What should I do if I have technical issues?

Check out common troubleshooting tips here. If the issue is not resolved, please write to support@mysoundwise.com.

Get Access for GBP 9.00