When we think about emotional eating, everyone thinks of a 700-pound man on the evening news being removed from his house by a crane. This book is not about encouraging this kind of obesity or gluttony. This book is for the rest of us , who occasionally sneak down to the kitchen, after 7:00 PM to deal with a little pain and suffering. In this hilarious look at the ten problems most likely to drive us down to the kitchen at night, Carol Barrett not only admits we’re all doing it but shows us how to do it right, and come out stronger.
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