<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0/play-podcasts.xsd">
  <channel>
    <title><![CDATA[Guided Meditations]]></title>
    <description><![CDATA[Give yourself  a moment of deep connection to calm your mind, acknowledge your emotions, and restore your energy.

Live in the present moment through an inner journey.
]]></description>
    <link>https://mysoundwise.com/soundcasts/1673521464940s</link>
    <image>
      <url>https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg</url>
      <title>Guided Meditations</title>
      <link>https://mysoundwise.com/soundcasts/1673521464940s</link>
    </image>
    <generator>https://mysoundwise.com</generator>
    <lastBuildDate>Mon, 30 Oct 2023 12:37:54 GMT</lastBuildDate>
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    <author><![CDATA[A Magical Butterfly]]></author>
    <pubDate>Mon, 30 Oct 2023 12:37:54 GMT</pubDate>
    <copyright><![CDATA[2023 A Magical Butterfly]]></copyright>
    <language><![CDATA[en]]></language>
    <category><![CDATA[Self-Improvement]]></category>
    <category><![CDATA[Alternative Health]]></category>
    <category><![CDATA[Mental Health]]></category>
    <googleplay:email>amagicalbutterfly333@gmail.com</googleplay:email>
    <googleplay:description>Give yourself  a moment of deep connection to calm your mind, acknowledge your emotions, and restore your energy.

Live in the present moment through an inner journey.
</googleplay:description>
    <googleplay:category text="Education">
    </googleplay:category>
    <googleplay:author>A Magical Butterfly</googleplay:author>
    <googleplay:explicit>false</googleplay:explicit>
    <googleplay:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg">
    </googleplay:image>
    <itunes:author>A Magical Butterfly</itunes:author>
    <itunes:subtitle>Guided Meditations</itunes:subtitle>
    <itunes:summary>Give yourself  a moment of deep connection to calm your mind, acknowledge your emotions, and restore your energy.

Live in the present moment through an inner journey.
</itunes:summary>
    <itunes:owner>
      <itunes:name>A Magical Butterfly</itunes:name>
      <itunes:email>amagicalbutterfly333@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:explicit>No</itunes:explicit>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Alternative Health"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
    <item>
      <title><![CDATA[Podcast The roots of my fears]]></title>
      <description><![CDATA[<p>Music: Time To Slow Down by KALAK</p>
<p>Free download: https://filmmusic.io/song/11877-time-to-slow-down</p>
<p>Licensed under CC BY 4.0: https://filmmusic.io/standard-license</p>
<p></p>
<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16986689911489260e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16986689911489260e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Mon, 30 Oct 2023 12:30:17 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16986689911489260e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p>Music: Time To Slow Down by KALAK</p>
<p>Free download: https://filmmusic.io/song/11877-time-to-slow-down</p>
<p>Licensed under CC BY 4.0: https://filmmusic.io/standard-license</p>
<p></p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>Podcast The roots of my fears</itunes:subtitle>
      <itunes:summary>&lt;p&gt;Music: Time To Slow Down by KALAK&lt;/p&gt;
&lt;p&gt;Free download: https://filmmusic.io/song/11877-time-to-slow-down&lt;/p&gt;
&lt;p&gt;Licensed under CC BY 4.0: https://filmmusic.io/standard-license&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>1273</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>Podcast The roots of my fears</itunes:title>
    </item>
    <item>
      <title><![CDATA[Your foundations]]></title>
      <description><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16972000594353711e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16972000594353711e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Fri, 13 Oct 2023 12:28:28 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16972000594353711e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>Your foundations</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The following music was used for this media project:&lt;/p&gt;
&lt;p&gt;Music: Celestial Theta Brainstems by Tim Kulig&lt;/p&gt;
&lt;p&gt;Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems&lt;/p&gt;
&lt;p&gt;License (CC BY 4.0): https://filmmusic.io/standard-license&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>1138</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>Your foundations</itunes:title>
    </item>
    <item>
      <title><![CDATA[My inner light]]></title>
      <description><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16904559228721260e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16904559228721260e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Thu, 27 Jul 2023 11:06:20 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16904559228721260e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>My inner light</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The following music was used for this media project:&lt;/p&gt;
&lt;p&gt;Music: Celestial Theta Brainstems by Tim Kulig&lt;/p&gt;
&lt;p&gt;Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems&lt;/p&gt;
&lt;p&gt;License (CC BY 4.0): https://filmmusic.io/standard-license&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>920</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>My inner light</itunes:title>
    </item>
    <item>
      <title><![CDATA[Our job and our talents]]></title>
      <description><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16893302838642634e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16893302838642634e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Fri, 14 Jul 2023 10:27:16 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16893302838642634e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>Our job and our talents</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The following music was used for this media project:&lt;/p&gt;
&lt;p&gt;Music: Celestial Theta Brainstems by Tim Kulig&lt;/p&gt;
&lt;p&gt;Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems&lt;/p&gt;
&lt;p&gt;License (CC BY 4.0): https://filmmusic.io/standard-license&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>1308</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>Our job and our talents</itunes:title>
    </item>
    <item>
      <title><![CDATA[Romantic love]]></title>
      <description><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16874235737882866e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16874235737882866e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Thu, 22 Jun 2023 08:47:52 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16874235737882866e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>Romantic love</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The following music was used for this media project:&lt;/p&gt;
&lt;p&gt;Music: Celestial Theta Brainstems by Tim Kulig&lt;/p&gt;
&lt;p&gt;Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems&lt;/p&gt;
&lt;p&gt;License (CC BY 4.0): https://filmmusic.io/standard-license&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>1442</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>Romantic love</itunes:title>
    </item>
    <item>
      <title><![CDATA[Friendship]]></title>
      <description><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<p></p>
<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16862995419756475e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16862995419756475e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Fri, 09 Jun 2023 08:33:45 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16862995419756475e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<p></p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>Friendship</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The following music was used for this media project:&lt;/p&gt;
&lt;p&gt;Music: Celestial Theta Brainstems by Tim Kulig&lt;/p&gt;
&lt;p&gt;Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems&lt;/p&gt;
&lt;p&gt;License (CC BY 4.0): https://filmmusic.io/standard-license&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>1296</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>Friendship</itunes:title>
    </item>
    <item>
      <title><![CDATA[My roots]]></title>
      <description><![CDATA[<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16850195837087041e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16850195837087041e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Thu, 25 May 2023 13:00:39 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16850195837087041e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>My roots</itunes:subtitle>
      <itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>1215</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>My roots</itunes:title>
    </item>
    <item>
      <title><![CDATA[The areas of my life]]></title>
      <description><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<p></p>
<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16837971503866418e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16837971503866418e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Thu, 11 May 2023 09:26:54 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16837971503866418e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Theta Brainstems by Tim Kulig</p>
<p>Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<p></p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>The areas of my life</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The following music was used for this media project:&lt;/p&gt;
&lt;p&gt;Music: Celestial Theta Brainstems by Tim Kulig&lt;/p&gt;
&lt;p&gt;Free download: https://filmmusic.io/song/10150-celestial-theta-brainstems&lt;/p&gt;
&lt;p&gt;License (CC BY 4.0): https://filmmusic.io/standard-license&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>1093</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>The areas of my life</itunes:title>
    </item>
    <item>
      <title><![CDATA[My energy body]]></title>
      <description><![CDATA[<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16820732488589778e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16820732488589778e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Fri, 21 Apr 2023 10:34:34 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16820732488589778e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>My energy body</itunes:subtitle>
      <itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>764</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>My energy body</itunes:title>
    </item>
    <item>
      <title><![CDATA[My mind and my emotions]]></title>
      <description><![CDATA[<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16805123469999514e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16805123469999514e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Mon, 03 Apr 2023 08:59:57 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16805123469999514e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>My mind and my emotions</itunes:subtitle>
      <itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>737</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>My mind and my emotions</itunes:title>
    </item>
    <item>
      <title><![CDATA[My Physical Body]]></title>
      <description><![CDATA[<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16797420666992021e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16797420666992021e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Sat, 25 Mar 2023 11:01:37 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16797420666992021e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>My Physical Body</itunes:subtitle>
      <itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>772</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>My Physical Body</itunes:title>
    </item>
    <item>
      <title><![CDATA[My 4 bodies]]></title>
      <description><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Eternal World Dreamy Ambient Music by Palash Sunvaiya</p>
<p>Free download: https://filmmusic.io/song/10548-eternal-world-dreamy-ambient-music</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<p></p>
<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16783691537582473e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16783691537582473e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Thu, 09 Mar 2023 13:39:43 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16783691537582473e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Eternal World Dreamy Ambient Music by Palash Sunvaiya</p>
<p>Free download: https://filmmusic.io/song/10548-eternal-world-dreamy-ambient-music</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<p></p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>My 4 bodies</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The following music was used for this media project:&lt;/p&gt;
&lt;p&gt;Music: Eternal World Dreamy Ambient Music by Palash Sunvaiya&lt;/p&gt;
&lt;p&gt;Free download: https://filmmusic.io/song/10548-eternal-world-dreamy-ambient-music&lt;/p&gt;
&lt;p&gt;License (CC BY 4.0): https://filmmusic.io/standard-license&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>1116</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>My 4 bodies</itunes:title>
    </item>
    <item>
      <title><![CDATA[The leading actress]]></title>
      <description><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Lonely Fish by Sascha Ende</p>
<p>Free download: https://filmmusic.io/song/4655-lonely-fish</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16770591684186138e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16770591684186138e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Wed, 22 Feb 2023 09:46:55 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16770591684186138e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Lonely Fish by Sascha Ende</p>
<p>Free download: https://filmmusic.io/song/4655-lonely-fish</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>The leading actress</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The following music was used for this media project:&lt;/p&gt;
&lt;p&gt;Music: Lonely Fish by Sascha Ende&lt;/p&gt;
&lt;p&gt;Free download: https://filmmusic.io/song/4655-lonely-fish&lt;/p&gt;
&lt;p&gt;License (CC BY 4.0): https://filmmusic.io/standard-license&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>1117</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>The leading actress</itunes:title>
    </item>
    <item>
      <title><![CDATA[Self Observation]]></title>
      <description><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Winds by MusicLFiles</p>
<p>Free download: https://filmmusic.io/song/7389-celestial-winds</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<p></p>
<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16759529623040818e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16759529623040818e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Thu, 09 Feb 2023 14:29:44 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16759529623040818e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Celestial Winds by MusicLFiles</p>
<p>Free download: https://filmmusic.io/song/7389-celestial-winds</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<p></p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>Self Observation</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The following music was used for this media project:&lt;/p&gt;
&lt;p&gt;Music: Celestial Winds by MusicLFiles&lt;/p&gt;
&lt;p&gt;Free download: https://filmmusic.io/song/7389-celestial-winds&lt;/p&gt;
&lt;p&gt;License (CC BY 4.0): https://filmmusic.io/standard-license&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>472</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>Self Observation</itunes:title>
    </item>
    <item>
      <title><![CDATA[Intro to Magical Meditations]]></title>
      <description><![CDATA[<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16756872820622253e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16756872820622253e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Mon, 06 Feb 2023 12:41:45 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16756872820622253e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>Intro to Magical Meditations</itunes:subtitle>
      <itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>111</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>Intro to Magical Meditations</itunes:title>
    </item>
    <item>
      <title><![CDATA[Self Recognition]]></title>
      <description><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Respect Ambient Relaxed by EdiKey20</p>
<p>Free download: https://filmmusic.io/song/8407-respect-ambient-relaxed</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<p></p>
<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16748137983569426e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16748137983569426e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Fri, 27 Jan 2023 10:08:14 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16748137983569426e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p>The following music was used for this media project:</p>
<p>Music: Respect Ambient Relaxed by EdiKey20</p>
<p>Free download: https://filmmusic.io/song/8407-respect-ambient-relaxed</p>
<p>License (CC BY 4.0): https://filmmusic.io/standard-license</p>
<p></p>
<p></p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>Self Recognition</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The following music was used for this media project:&lt;/p&gt;
&lt;p&gt;Music: Respect Ambient Relaxed by EdiKey20&lt;/p&gt;
&lt;p&gt;Free download: https://filmmusic.io/song/8407-respect-ambient-relaxed&lt;/p&gt;
&lt;p&gt;License (CC BY 4.0): https://filmmusic.io/standard-license&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>1202</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>Self Recognition</itunes:title>
    </item>
    <item>
      <title><![CDATA[Self relaxation]]></title>
      <description><![CDATA[<br /><p>Subscribe to Guided Meditations with Ana Vargas on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></description>
      <link>https://mysoundwise.com/episodes/16735236206925073e</link>
      <guid isPermaLink="true">https://mysoundwise.com/episodes/16735236206925073e</guid>
      <category><![CDATA[Self-Improvement]]></category>
      <category><![CDATA[Alternative Health]]></category>
      <category><![CDATA[Mental Health]]></category>
      <dc:creator><![CDATA[A Magical Butterfly]]></dc:creator>
      <pubDate>Thu, 12 Jan 2023 11:42:50 GMT</pubDate>
      <enclosure url="https://app.mysoundwise.com/tracks/16735236206925073e.mp3" length="0" type="audio/mpeg"/>
      <content:encoded><![CDATA[<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1673521464940s">Guided Meditations with Ana Vargas</a> on <a href="https://mysoundwise.com/soundcasts/1673521464940s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>A Magical Butterfly</itunes:author>
      <itunes:subtitle>Self relaxation</itunes:subtitle>
      <itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Guided Meditations with Ana Vargas&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1673521464940s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>698</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1673521464940s-1673521517507.jpeg"/>
      <itunes:title>Self relaxation</itunes:title>
    </item>
  </channel>
</rss>