<![CDATA[The Holistic Performance Podcast]]> https://mysoundwise.com/soundcasts/1662955945786s https://s3.amazonaws.com/soundwiseinc/soundcasts/1662955945786s-1662957137718.png The Holistic Performance Podcast https://mysoundwise.com/soundcasts/1662955945786s https://mysoundwise.com Tue, 04 Apr 2023 01:50:44 GMT Tue, 04 Apr 2023 01:50:25 GMT support@mysoundwise.com Featuring the team from Holistic Performance and expert guests answering hot health and nutrition topics. Dr Cliff Harvey false Dr Cliff Harvey The Holistic Performance Podcast Featuring the team from Holistic Performance and expert guests answering hot health and nutrition topics. Soundwise support@mysoundwise.com No <![CDATA[Sweet Treat or Poison?... Are non-nutritive sweeteners healthy?]]> In this virtual roundtable hosted by HPI founder Dr Cliff Harvey, Professor Grant Schofield, Dr Eric Helms, and Dr Mikki Williden give their perspectives on artificial sweeteners to help us answer the question:

Are non-nutritive sweeteners really healthy?...


Subscribe to The Holistic Performance Podcast on Soundwise

]]> https://mysoundwise.com/episodes/16629561310744587e https://mysoundwise.com/episodes/16629561310744587e Mon, 12 Sep 2022 04:23:42 GMT In this virtual roundtable hosted by HPI founder Dr Cliff Harvey, Professor Grant Schofield, Dr Eric Helms, and Dr Mikki Williden give their perspectives on artificial sweeteners to help us answer the question:

Are non-nutritive sweeteners really healthy?...

Subscribe to The Holistic Performance Podcast on Soundwise

]]> Dr Cliff Harvey Sweet Treat or Poison?... Are non-nutritive sweeteners healthy? <p>In this virtual roundtable hosted by HPI founder Dr Cliff Harvey, Professor Grant Schofield, Dr Eric Helms, and Dr Mikki Williden give their perspectives on artificial sweeteners to help us answer the question:</p> <p><strong>Are non-nutritive sweeteners </strong><strong><em>really </em></strong><strong>healthy?...</strong></p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1662955945786s">The Holistic Performance Podcast</a> on <a href="https://mysoundwise.com/soundcasts/1662955945786s">Soundwise</a></p> No 1156 Sweet Treat or Poison?... Are non-nutritive sweeteners healthy? <![CDATA[Saturated Fat... Good, Bad, or Just Plain Ugly?]]> In this cast, we asked Dr Simon Thornley and George Henderson about their unique perspectives on saturated fat and whether it is harmful to health. 

Dr Simon Thornley(MBChB, PhD) is a former medical doctor turned biostatistician and epidemiologist at the University of Auckland, and George Henderson is a 'citizen scientist' and research fellow at Auckland University of Technology. 


Subscribe to The Holistic Performance Podcast on Soundwise

]]> https://mysoundwise.com/episodes/16675226463068042e https://mysoundwise.com/episodes/16675226463068042e Fri, 04 Nov 2022 00:47:50 GMT In this cast, we asked Dr Simon Thornley and George Henderson about their unique perspectives on saturated fat and whether it is harmful to health. 

Dr Simon Thornley(MBChB, PhD) is a former medical doctor turned biostatistician and epidemiologist at the University of Auckland, and George Henderson is a 'citizen scientist' and research fellow at Auckland University of Technology. 

Subscribe to The Holistic Performance Podcast on Soundwise

]]> Dr Cliff Harvey Saturated Fat... Good, Bad, or Just Plain Ugly? <p>In this cast, we asked Dr Simon Thornley and George Henderson about their unique perspectives on saturated fat and whether it is harmful to health. </p> <p>Dr Simon Thornley(MBChB, PhD) is a former medical doctor turned biostatistician and epidemiologist at the University of Auckland, and George Henderson is a 'citizen scientist' and research fellow at Auckland University of Technology. </p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1662955945786s">The Holistic Performance Podcast</a> on <a href="https://mysoundwise.com/soundcasts/1662955945786s">Soundwise</a></p> No 2225 Saturated Fat... Good, Bad, or Just Plain Ugly? <![CDATA[Do You Need Carbs Before Training?]]> In this cast, Dr Eric Helms and Dr Mikki Williden weigh in on the 'carbs before training' debate. They summarise the available research and marry it to practical advice on who should use carbs before training and for whom they are unlikely to provide benefits. 


Subscribe to The Holistic Performance Podcast on Soundwise

]]> https://mysoundwise.com/episodes/16805726833235642e https://mysoundwise.com/episodes/16805726833235642e Tue, 04 Apr 2023 01:46:18 GMT In this cast, Dr Eric Helms and Dr Mikki Williden weigh in on the 'carbs before training' debate. They summarise the available research and marry it to practical advice on who should use carbs before training and for whom they are unlikely to provide benefits. 

Subscribe to The Holistic Performance Podcast on Soundwise

]]> Dr Cliff Harvey Do You Need Carbs Before Training? <p>In this cast, Dr Eric Helms and Dr Mikki Williden weigh in on the 'carbs before training' debate. They summarise the available research and marry it to practical advice on who should use carbs before training and for whom they are unlikely to provide benefits. </p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1662955945786s">The Holistic Performance Podcast</a> on <a href="https://mysoundwise.com/soundcasts/1662955945786s">Soundwise</a></p> No 923 Do You Need Carbs Before Training?