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    <title><![CDATA[Surviving Lockdown with Darren Shaw]]></title>
    <description><![CDATA[A podcast by myself sharing my real musings on the daily interactions and thoughts that keep me sane throughout the current global pandemic led on by the Covid19 situation.]]></description>
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      <title>Surviving Lockdown with Darren Shaw</title>
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    <author><![CDATA[Darren Shaw]]></author>
    <pubDate>Sun, 28 Jun 2020 19:14:12 GMT</pubDate>
    <copyright><![CDATA[2020 Darren Shaw]]></copyright>
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    <category><![CDATA[Self-Improvement]]></category>
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    <googleplay:email>Michael.A.Perez@gmail.com</googleplay:email>
    <googleplay:description>A podcast by myself sharing my real musings on the daily interactions and thoughts that keep me sane throughout the current global pandemic led on by the Covid19 situation.</googleplay:description>
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    <itunes:author>Darren Shaw</itunes:author>
    <itunes:subtitle>Surviving Lockdown with Darren Shaw</itunes:subtitle>
    <itunes:summary>A podcast by myself sharing my real musings on the daily interactions and thoughts that keep me sane throughout the current global pandemic led on by the Covid19 situation.</itunes:summary>
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      <itunes:name>Darren Shaw</itunes:name>
      <itunes:email>Michael.A.Perez@gmail.com</itunes:email>
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      <title><![CDATA[Welcome to a Darren Shaw podcast]]></title>
      <description><![CDATA[<p>'</p>
<br /><p>Subscribe to Surviving Lockdown with Darren Shaw on <a href="https://mysoundwise.com/soundcasts/1589181873818s">Soundwise</a></p>]]></description>
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      <pubDate>Mon, 11 May 2020 08:24:35 GMT</pubDate>
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      <content:encoded><![CDATA[<p>'</p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1589181873818s">Surviving Lockdown with Darren Shaw</a> on <a href="https://mysoundwise.com/soundcasts/1589181873818s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>Darren Shaw</itunes:author>
      <itunes:subtitle>Welcome to a Darren Shaw podcast</itunes:subtitle>
      <itunes:summary>&lt;p&gt;&apos;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1589181873818s&quot;&gt;Surviving Lockdown with Darren Shaw&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1589181873818s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>34</itunes:duration>
      <itunes:image href="https://s3.amazonaws.com/soundwiseinc/soundcasts/1589181873818s-1589185000320.jpg"/>
      <itunes:title>Welcome to a Darren Shaw podcast</itunes:title>
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    <item>
      <title><![CDATA[World is going mad]]></title>
      <description><![CDATA[<br /><p>Subscribe to Surviving Lockdown with Darren Shaw on <a href="https://mysoundwise.com/soundcasts/1589181873818s">Soundwise</a></p>]]></description>
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      <dc:creator><![CDATA[Darren Shaw]]></dc:creator>
      <pubDate>Sun, 28 Jun 2020 19:13:51 GMT</pubDate>
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      <content:encoded><![CDATA[<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1589181873818s">Surviving Lockdown with Darren Shaw</a> on <a href="https://mysoundwise.com/soundcasts/1589181873818s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>Darren Shaw</itunes:author>
      <itunes:subtitle>World is going mad</itunes:subtitle>
      <itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1589181873818s&quot;&gt;Surviving Lockdown with Darren Shaw&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1589181873818s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>129</itunes:duration>
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      <itunes:title>World is going mad</itunes:title>
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      <title><![CDATA[Keep in touch with emotions]]></title>
      <description><![CDATA[<p>.</p>
<p></p>
<br /><p>Subscribe to Surviving Lockdown with Darren Shaw on <a href="https://mysoundwise.com/soundcasts/1589181873818s">Soundwise</a></p>]]></description>
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      <dc:creator><![CDATA[Darren Shaw]]></dc:creator>
      <pubDate>Wed, 13 May 2020 13:39:17 GMT</pubDate>
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      <content:encoded><![CDATA[<p>.</p>
<p></p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1589181873818s">Surviving Lockdown with Darren Shaw</a> on <a href="https://mysoundwise.com/soundcasts/1589181873818s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>Darren Shaw</itunes:author>
      <itunes:subtitle>Keep in touch with emotions</itunes:subtitle>
      <itunes:summary>&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1589181873818s&quot;&gt;Surviving Lockdown with Darren Shaw&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1589181873818s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>258</itunes:duration>
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      <itunes:title>Keep in touch with emotions</itunes:title>
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      <title><![CDATA[filtering out negativity]]></title>
      <description><![CDATA[<p>The rise in negative thing is insane right now... filtering it out is more important than ever</p>
<br /><p>Subscribe to Surviving Lockdown with Darren Shaw on <a href="https://mysoundwise.com/soundcasts/1589181873818s">Soundwise</a></p>]]></description>
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      <dc:creator><![CDATA[Darren Shaw]]></dc:creator>
      <pubDate>Thu, 21 May 2020 19:16:45 GMT</pubDate>
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      <content:encoded><![CDATA[<p>The rise in negative thing is insane right now... filtering it out is more important than ever</p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1589181873818s">Surviving Lockdown with Darren Shaw</a> on <a href="https://mysoundwise.com/soundcasts/1589181873818s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>Darren Shaw</itunes:author>
      <itunes:subtitle>filtering out negativity</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The rise in negative thing is insane right now... filtering it out is more important than ever&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1589181873818s&quot;&gt;Surviving Lockdown with Darren Shaw&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1589181873818s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>285</itunes:duration>
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      <itunes:title>filtering out negativity</itunes:title>
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      <title><![CDATA[Careful with investment of energy]]></title>
      <description><![CDATA[<p>be careful where you invest,  for you may get back what you don't like...</p>
<br /><p>Subscribe to Surviving Lockdown with Darren Shaw on <a href="https://mysoundwise.com/soundcasts/1589181873818s">Soundwise</a></p>]]></description>
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      <dc:creator><![CDATA[Darren Shaw]]></dc:creator>
      <pubDate>Thu, 21 May 2020 19:20:52 GMT</pubDate>
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      <content:encoded><![CDATA[<p>be careful where you invest,  for you may get back what you don't like...</p>
<p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1589181873818s">Surviving Lockdown with Darren Shaw</a> on <a href="https://mysoundwise.com/soundcasts/1589181873818s">Soundwise</a></p>]]></content:encoded>
      <itunes:author>Darren Shaw</itunes:author>
      <itunes:subtitle>Careful with investment of energy</itunes:subtitle>
      <itunes:summary>&lt;p&gt;be careful where you invest,  for you may get back what you don&apos;t like...&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe to &lt;a href=&quot;https://mysoundwise.com/soundcasts/1589181873818s&quot;&gt;Surviving Lockdown with Darren Shaw&lt;/a&gt; on &lt;a href=&quot;https://mysoundwise.com/soundcasts/1589181873818s&quot;&gt;Soundwise&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>No</itunes:explicit>
      <itunes:duration>403</itunes:duration>
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      <itunes:title>Careful with investment of energy</itunes:title>
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